Are
you feeling stressed or anxious? Are you too hard on yourself? Are you
down and nothing seems to help for very long? Is your relationship or family
life not what you would like it to be? Talking things over with an
empathic therapist who can help you see things from a new point of view
could be invaluable. Therapy can help you become a friend to yourself. It can help you to be happier and more
fulfilled. It can help you have a closer relationship or be a more
successful parent.
In my work with individuals, couples and
families, I strive to establish an atmosphere that allows for people to
focus on their most personal challenges openly and honestly. I view
treatment as a compassionate and collaborative process - an extended
conversation about your life, your feelings, your hopes and your dreams.
Clients find me warm, supportive and
welcoming as well as gently challenging. I believe that the
relationship between the therapist and client is of paramount
importance. I welcome the opportunity to speak with you to see if I
could help you.
"My mission is to walk with you towards your own well-being and to unleash your potential by providing you with the tools to take charge of your life. Therapy goes beyond merely functioning - it opens up authenticity and self-actualization"
Tasreen Keshavjee's latest book, "Therapy Companion - A clients guide to staying in the zone" is now out on Amazon in paperback and kindle versions
This is a book of reminders for client'swho are in therapy or have finished therapy. It lists some of themost common issues and tools and has space for the client's to write down their thoughts, learnings and breakthrough moments. Its a keeper.